Using hypnotherapy for confidence

So when we look at hypnotherapy we know that it is about reprogramming our sub conscious or neuro-linguistic programming. Sounds scary but in all honesty persuasion through hypnosis is no different than normal therapy… actually if you are open to change with hypnosis then you are already pulling down mental walls of scepticism.


What creates lack of confidence?
Insecurity is the short answer.
How this insecurity comes about is usually from a bad experience at a young age and this emotional scarring stays with us.

Perfect example:
You are teased as a child that you are not good looking, this leads to eating which creates an obesity problem and more teasing and insecurity. Your confidence about your appearance is not high at all and as time goes by it gets harder and harder to get your confidence back.


How does hypnotherapy help with confidence?
This is simply taking hypnotherapy sessions with a professional where:

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  They will hypnotically induce you into a relaxed and suggestive state.
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  Find the issue that leads to your insecurity or lack of confidence.
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  Give you hypnotic suggestion through analogies, phrases or experiences to detach your negative association with confidence.
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  Continue until results start to show.

Getting Results
As long as you keep your mind open to hypnosis then this particular kind of therapy should get great results. If you want a reference to a good hypnotherapy program just leave me a message and I will email you directly.